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You’ve gone through pregnancy, labor, and delivery, and now you want to have children. How is this possible? And if you already have kids, does that matter? Read this article to understand the basics of how you become a parent.Is there anything you should do before becoming a parent?Talk to your doctor before you have … Read more
All the Free and Super-Cheap Food You Can Get in December
The holiday season is bringing a boatload of big, delicious meals and grown-up advent calendars. But those won’t be the only moments you’ll get to load up on good, comforting food before you cut it out in the new year. Throughout December, local restaurants and big chains alike are offering free food and good deals on … Read more
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Smartphones, tablets causing mental health issues in kids as young as two
Children as young as two are developing mental health problems because of smartphones and tablets, scientists warn. Just an hour a day staring at a screen can be enough to make children more likely to be anxious or depressed. This could be making them less curious, less able to finish tasks, less emotionally stable and … Read more
Basics Of Muscle Building and strength Training
Maximal muscle strength is usually defined as the largest amount of weight that can be raised in one repetition or is the largest resistance to be overcome during one muscle contraction. It can also be known as the greatest value of muscle strength produced by maximum voluntary contractions and play an important role in sporting … Read more